HopingtoShowYourSmileAgainin2021BeSureYoureReady

As part of the fight against COVID-19, many of us have been wearing some form of face mask in public for most of 2020. While it's intended for good, mask wear has had some unintended consequences. For one, it's inhibited the expression of one of our most important social abilities—smiling.

We're all hoping, though, that 2021 will be different—that our smiles will once more shine out from behind our masks. If and when that happens, you'll want to be ready: Here are a few things you can do in the new year to give your smile a nice upgrade.

Teeth whitening. Fighting teeth yellowing is an ongoing battle. Certain foods, staining beverages and habits like smoking can take the gleam from your smile in no time. But you can brighten up dull teeth with a professional whitening treatment. And because our bleaching solutions are stronger than you'll find in your local retail store, the shine could last for years with only an occasional touchup.

Orthodontics. Straightening teeth orthodontically not only can improve your dental health and function, it could revamp your smile (you might call it the original “smile makeover”). Even if you're well past your teens, an orthodontic correction may still be a viable option. And if you're concerned about your appearance during treatment, you might be able to take advantage of nearly invisible clear aligners.

Bonding. A chipped tooth can certainly detract from an otherwise attractive smile, but it may not take extensive means to repair it. Many chipped or disfigured teeth can be made whole through dental bonding. This technique bonds a color-matched dental material called composite resin directly to the tooth. Best of all, the treatment may only take one visit.

Veneers and crowns. For more extensive chipping or staining, you can step up to a custom-made porcelain veneer or crown. Veneers are thin layers of porcelain that are bonded to the face of teeth to mask imperfections. Crowns cover a damaged but otherwise viable tooth to protect it and give it a more attractive appearance.

Dental Implants. If you have a missing tooth—or one that's simply past saving—consider replacing it with a dental implant. A dental implant attached to a crown is the closest thing we have to a natural tooth in both appearance and function. In fact, most people with implant-supported replacement teeth forget they have dental implants. We can also merge implants with other restorations like dentures or bridges for a more secure, comfortable hold and a more natural smile.

These and other cosmetic enhancements could make a big difference in your smile. To find out how, see us for a complete dental examination and consultation. We want you to be ready for what we hope will soon be a “mask-free” 2021.

If you would like more information about improving the look of your smile, please contact us or schedule a consultation. To learn more, read the Dear Doctor magazine article “Cosmetic Dentistry.”

By Jeffrey Mason, DMD
January 06, 2021
Category: Oral Health
Tags: oral health   nutrition  
KeepaLidonSugarThisHolidayforHealthierTeethandGums

During this time of year, many of us dust off traditional family recipes and make our favorite holiday treats. There is, however, a small price to pay for all that nostalgic goodness in the shape of a few extra pounds to deal with in the new year. We may also be increasing the risk for something even more unpleasant: tooth decay.

The main cause, of course, is a certain carbohydrate integral to many holiday goodies: sugar.  We humans love it, but so do oral bacteria that readily devour any sugar lingering in our mouth after eating. This fuels bacterial reproduction, which in turn increases the production of acid that softens tooth enamel.

There are a number of strategies you can follow to reduce this effect. You can remove sugar completely from your holiday preparations—and risk family and friends “voting you off the island.” Or, you can try these tips for easing the impact of holiday sugar on your dental health.

Look for ways to reduce sugar. Just because you're not throwing the sugar bowl out the window doesn't mean you have to go all out using it. Instead, try to modify older recipes (or look for newer versions) to decrease the amount of sugar in candies and baked goods. You may also consider alternative sweeteners like sucralose that tolerate high baking temperatures.

Balance savory with sweet. Not all holiday treats need to be sweet—you can add items that take advantage of more savory seasonings. For example, try offering up popcorn with a sprinkling of cinnamon or other holiday spice, or a creative assortment of cheeses (which in turn promote saliva flow to neutralize acid).

Combine treats with mealtimes. Continuous snacking may be part of the holiday tradition, but it can also raise the risk for tooth decay. Acidity increases when we eat, but saliva normally neutralizes it within thirty minutes to an hour. However, saliva can get overwhelmed during continuous snacking, resulting in longer periods of high acidity that damages tooth enamel. Instead, try to combine snack times with mealtimes.

Don't neglect your oral hygiene. Even though things can get hectic during the holidays, make a point of keeping up daily brushing and flossing. Regular hygiene keeps dental plaque, a thin film of harmful bacteria and food particles (including sugar), from building up on your teeth. Reducing plaque lowers your overall decay risk. Attention to oral health through your day-to-day dental hygiene routine along with regular professional cleanings and checkups is the best thing you can do to avoid dental disease.

The holidays should be a joyous time for you and your family. They can also be a healthy time for your teeth and gums, if you minimize the role of sugar in your holiday treats.

If you would like more information about boosting your dental health, please contact us or schedule a consultation. To learn more, read the Dear Doctor magazine articles “Nutrition & Oral Health” and “The Bitter Truth About Sugar.”

By Jeffrey Mason, DMD
December 30, 2020
Category: Cosmetic Dentistry
Tags: Veneers  

There's no such thing as a perfect smile, but Dr. Jeffrey Mason can help you get pretty close. At Mason Dental Associates, we offer veneers to patients who suffer from chips, cracks, fractures, or severe discoloration in the teeth. Cosmetic dentistry services such as these will also help realign the bite, so you can eat, laugh, and speak with confidence once again. When you visit our Hasbrouck Heights, NJ, office, we can discuss what's best for your unique situation, from dental bonding and teeth whitening to crowns and bridgework. If you're ready to get started, give us a call today.

Enhance Your Smile with Dental Veneers

These cosmetic restorations require little to no anesthesia and rapidly change the color, shape, size, and stability of teeth. Veneers are ultra-thin shells of porcelain that sit on the surface of one or several and treat a variety of unflattering defects that can transform one's smile. Placement typically involves three appointments in our Hasbrouck Heights, NJ office that consists of diagnosis and planning, preparation, and permanent bonding. Veneers aren't removable, which means they can last a lifetime with proper oral care and professional cleanings.

Benefits of Cosmetic Dentistry

Cosmetic dentistry services like veneers do more than make you look and feel attractive. Because they improve the health of teeth and surrounding tissues, this gives your oral health an upgrade. Restorations also reshape enamel to help eliminate gaps caused by excessive decay, trauma, or injury. Once your smile damage gets repaired, the advantages are endless. You'll immediately notice pearly whites, a stronger bite, and a general mood boost. Other benefits include immediate results accompanied by practically painless and non-invasive treatment, as well as a resemblance to natural teeth.

If you wish to fall back in love with your smile, our dentist can deliver that reward. Dr. Mason will decide if you're a candidate for veneers during an oral examination. Not everyone is eligible, but we provide you with options and will address any questions or concerns during your visit. Depending on the condition of your teeth and gums, Dr. Mason will suggest the appropriate route.

For more information about cosmetic dentistry and other services provided by Mason Dental Associates, visit our website or call (201) 288-4447 for an appointment in our Hasbrouck Heights, NJ office.

By Jeffrey Mason, DMD
December 27, 2020
Category: Oral Health
Tags: oral health   nutrition  
YourFoodsMicronutrientsMakeaDifferenceinYourDentalHealth

When you were a kid, a plate of green beans or carrots probably seemed less appealing than a handful of cookies or a bowl of ice cream. Mom or dad telling you to “eat your vegetables” was the last thing you wanted to hear.

Hopefully, you've made friends with fresh fruits and vegetables as you've grown up. But even if you're just acquaintances, these foods are nonetheless essential to good health, particularly your teeth and gums. Among other things, they're packed with vitamins and minerals that help prevent tooth decay, gum disease or even oral cancer.

Here's a sampling of dental health-boosting micronutrients and the foods you'll find them in.

Vitamin C. Found in a variety of fruits and vegetables, vitamin C boosts the immune system to fight infections like tooth decay or gum disease. It's also an antioxidant that lowers your risk of cancer.

Calcium. This mineral obtained through dairy products, bony fish, greens and legumes, strengthens teeth and bones. It can also improve nerve and muscle function.

Vitamin D. This vitamin helps teeth absorb calcium to make them less prone to decay. You can find this essential vitamin in dairy foods, eggs, fatty fish or sunlight.

Phosphorus. Like calcium, phosphorus also strengthens teeth and bones. You'll find it plentiful in dairy and meats, especially seafood and poultry.

Magnesium. This mineral helps teeth and bones absorb other minerals and can also help with enzyme function needed to avoid disease. You'll find it in nuts, legumes, whole grains, dark leafy greens, seafood and chocolate.

If you don't think you're getting enough of these and other nutrients, you can obtain them through dietary supplements. But do be careful: The Food and Drug Administration (FDA) can remove harmful supplements from the market, but only after consumer use has provided evidence that they're unsafe. And, you won't be getting fiber or other elements found in regular foods that your body needs to be healthy and function properly.

Still, if you think you need to supplement a nutritional deficiency, speak first with your doctor or dentist about it and what you should take. If at all possible, though, eat your veggies—your teeth and gums, as well as the rest of your body, will be the healthier for it.

If you would like more information on nutrition's role in dental health, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Vitamins & Dietary Supplements.”

YouCanHaveaStraighterSmile-JustLiketheQueenofEngland

The monarchs of the world experience the same health issues as their subjects—but they often tend to be hush-hush about it. Recently, though, the normally reticent Queen Elizabeth II let some young dental patients in on a lesser known fact about Her Majesty's teeth.

While touring a new dental hospital, the queen told some children being fitted for braces that she too “had wires” once upon a time. She also said, “I think it's worth it in the end.”

The queen isn't the only member of the House of Windsor to need help with a poor bite. Both Princes William and Harry have worn braces, as have other members of the royal family. A propensity for overbites, underbites and other malocclusions (poor bites) can indeed pass down through families, whether of noble or common lineage.

Fortunately, there are many ways to correct congenital malocclusions, depending on their type and severity. Here are 3 of them.

Braces and clear aligners. Braces are the tried and true way to straighten misaligned teeth, while the clear aligner method—removable plastic mouth trays—is the relative “new kid on the block.” Braces are indeed effective for a wide range of malocclusions, but their wires and brackets make it difficult to brush and floss, and they're not particularly attractive. Clear aligners solve both of these issues, though they may not handle more complex malocclusions as well as braces.

Palatal expanders. When the upper jaw develops too narrowly, a malocclusion may result from teeth crowding into too small a space. But before the upper jaw bones fuse together in late childhood, orthodontists can fit a device called a palatal expander inside the upper teeth, which exerts gentle outward pressure on the teeth. This encourages more bone growth in the center to widen the jaw and help prevent a difficult malocclusion from forming.

Specialized braces for impacted teeth. An impacted tooth, which remains partially or completely hidden in the gums, can impede dental health, function and appearance. But we may be able to coax some impacted teeth like the front canines into full eruption. This requires a special orthodontic technique in which a bracket is surgically attached to the impacted tooth's crown. A chain connected to the bracket is then looped over other orthodontic hardware to gradually pull the tooth down where it should be.

Although some techniques like palatal expanders are best undertaken in early dental development, people of any age and reasonably good health can have a problem bite corrected with other methods. If you are among those who benefit from orthodontics, you'll have something in common with the Sovereign of the British Isles: a healthy, attractive and straighter smile.

If you would like more information about orthodontic treatment options, please contact us or schedule a consultation. To learn more, read the Dear Doctor magazine article “The Magic of Orthodontics.”





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